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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Episodes
Friday Jun 05, 2020
Friday Jun 05, 2020
Award-winning medical journalist and co-author of the Hybrid Diet, Jerome Burne, talks with me about autophagy, intermittent fasting, cell rejuvenation, and my new book the 5 Day Diet, available NOW, www.fivedaydiet.co.uk. Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts.
Tuesday May 05, 2020
Tuesday May 05, 2020
In the last episode of my Flufighters series, join me and Dr Thomas Levy as we discuss his 25 years of clinical practice using high dose oral and intravenous vitamin C. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
In this episode join me and my three special guests, Professor Marik, Dr Rensburg and Dr Mcllvenny as we discuss the use of Vitamin C for frontline staff. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Monday Apr 20, 2020
Monday Apr 20, 2020
In this episode of this 5-part series, join me and Prof Harri Hemila, from the Department of Public Health at the University of Helsinki in Finland, where we explore the increasing body of evidence for the power of Vitamin C. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
In the 2nd episode of this 5-part series, join me and Doris Loh, a biochemical researcher as we delve into the body and discover what Vitamin C really does to us. My new book FLU FIGHTERS is available NOW for pre-order go to www.flufighters.net
Monday Apr 06, 2020
Monday Apr 06, 2020
In the 1st episode of this 5-part series, join me and Dr Richard Cheng, MD, PHD, who is on the front-line with the latest trials for pandemic patients using intravenous Vitamin C. My new book FLU FIGHTERS, explains the latest research and how to build immunity - available NOW for pre-order go to www.flufighters.net