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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Friday Jul 03, 2020
Friday Jul 03, 2020
In this month's podcast, I am joined by Dr. Marilyn Glenville PhD, The UK's leading nutritionist specialising in women's health and an expert on hormones. We are going to delve into the nutritional secrets of hormone health and will discuss what a woman needs to do to optimise hormonal health naturally through diet, supplements, and herbs, as well as how to identify symptoms that might relate to a hormonal problem.
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