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With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you 'real' information.
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Friday Nov 27, 2020
Friday Nov 27, 2020
In this podcast, I’m talking to Lorraine Perretta, originally a New Yorker, who is a Fellow of the Institute for Optimum Nutrition (ION)where she trained with me as a nutritional therapist back in the ‘90s. Lorraine is the Senior Clinical Nutritionist at ION’s not-for-profit clinic, Brain Bio Centre in Richmond. Lorraine is also a member of BANT and the CNHC and is the author of an excellent book Food for Thought. Lorraine gives us her insights from over 20 years of experience helping people regain their mental health through nutrition.
You'll find more information on nutritional solutions for mental health on my website.
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