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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In this podcast I’m talking to Dr William Grant, regarding the recent study showing that those who supplement vitamin D have much less risk for Alzheimer’s and dementia.
He knows more about vitamin D and the effects of sunlight than anyone I know. He’s not a medical doctor but a PhD - in physics with an entire career at NASA. After retiring from NASA, he formed the non-profit organisation, "Sunlight, Nutrition and Health Research Center” in San Francisco to continue his work on the roles of diet and UVB/ vitamin D in reducing risk of chronic and infectious diseases.
He published a review of the role of vitamin D in risk of dementia in 2009 followed by several additional publications on vitamin D and Alzheimer’s disease and dementia. He has 284 publications regarding vitamin D listed at pubmed.gov.
You can read more about Alzheimer's and Dementia on my website.
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