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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
In this month’s podcast, I’m talking to my ‘go to’ guy for anything to do with vitamin D. For more years or decades than I care to remember, Dr William Grant has been the ultimate vitamin D ferret, squirreling away all the studies, digging deeply into the mechanisms, and working closely with the Grassroots health Initiative - which we’ll talk about - and being the ‘informant’ for ultimate digital resource www.vitaminDwiki.com.
William Grant is the Founder and Director of Sunlight, Nutrition and Health Research Center, San Francisco. This is a non-profit organization devoted to research and education regarding diet, UVB exposure and vitamin D for reduced risk of chronic and infectious diseases.
Find out more about Vitamin D ; how to measure and how much you need.
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