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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Episodes
Friday Apr 08, 2022
Health Heroes Series - Microbiome Facts & Fallacies
Friday Apr 08, 2022
Friday Apr 08, 2022
Are you confused about the microbiome? Are you unsure what all the new research you keep reading about actually means and what you’re meant to do as a result?
Ben Brown, Director of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine, unravels what’s being discovered about the microbiome and how that changes what we should do for optimal health.
While definitely ‘trending’ we’ll also explore points of contention, the validity of microbiome tests as well as the politics and money behind this new frontier.
To find out more about the importance of good digestion, visit my website: https://www.patrickholford.com/topic/digestive-health/
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