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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Episodes
Friday Mar 03, 2023
Are You Hooked on Anti-Depressants?
Friday Mar 03, 2023
Friday Mar 03, 2023
Do you even need them? Is a lack of anti-depressants really the cause of our suffering and are they causing their own suffering in withdrawal? One in two who try to come off them have significant withdrawal symptoms, half of which are classified as severe.
I interview John Read who is Professor of Clinical Psychology at the University of East London. He has published several research papers on anti-depressant medication. John is Chair of the International Institute for Psychiatric Drug Withdrawal.
We will also meet Luke Montagu, who became dependent on antidepressants and sleeping pills, had a horrific withdrawal and successfully sued his doctor. He then set up the Council for Evidence-based Psychiatry to campaign for change and provide support to others.
I’ll also be speaking with psychiatrist Dr Hyla Cass MD, previously Assistant Clinical Professor of Psychiatry, UCLA School of Medicine at the University of California, Los Angeles and author of several books: Complementary and Alternative Medicine (CAM) , on how she helps people get off anti-depressants using an optimum nutrition approach. Her book Supplement Your Prescription was the first to show how prescribed psychiatric drugs deplete nutrients and how to correct this.
For more information about the connection between nutrition and depression visit the Depression and Mood topic section on my website.
Comments (4)
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Puzzlingly, these messages appear last one first.
Sunday Mar 05, 2023
Conflict of interest declaration - i have co- written several books with Patrick but never made off with his WhatsApp messages
Sunday Mar 05, 2023
The consistent blocking of information for the benefits of vitamin C during the pandemic is just one example of the damage done by this large blind spot.
Sunday Mar 05, 2023
Really good exploration of this powerful example of jusr how poor to non-existent the supposed ’scientific evidence’ for effectiveness and safety of these drugs is7 That’s bad enough. Even worse is that despite multiple examples of concealing unfavourable trials, ignoring evidence showing damage and routine fiddling of supposed ’gold standard’ RCTs the regulators nod ithese drugs through and GPs prescribe them in ever increasing numbers.
Sunday Mar 05, 2023
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