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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Episodes

Friday May 16, 2025
Friday May 16, 2025
My guest today is Dr Louise Newson. She is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause.
Described as the ‘medic who kickstarted the menopause revolution’, she has empowered a generation of women to have a greater understanding, choice and control over their treatment, bodies and mind.
I’ll be talking about her latest book - ‘The Definitive Guide to the Perimenopause and Menopause’.
Do listen in.
Visit my website for more on brain health - www.patrickholford.com and read my books ‘Alzheimer’s: Prevention is the Cure’ and How to Balance Your Hormones.

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